We spend an average of a third of our life in bed. For this reason, it is important to goodMaintain and clean your mattress. In which case, it will quickly become a fertile soil for bacteria and allergens that disturb our health and sleep. Discover our tips and tips to take care of your mattress and thus extend its lifespan.
How to maintain your mattress?
Wash your sheets at least once a week. Thus, we limit the accumulation of dead skin which can migrate into the mattress and feed mites. By regularly changing its sheets, you minimize the population of these small animals which can have harmful consequences on health, especially in allergic people or suffering from asthma.
Waterproof alse, designed to absorb water, perspiration and saliva. Each morning, you have your bedroom and mattress, leaving your bed defeated for at least 30 minutes. During the summer, do not hesitate to take out your mattress in the open time to expose it to the sun and eliminate odors, bacteria and germs.
How to clean your mattress?
mold training. To correctly clean your mattress, just rub it with a cloth or a toilet glove soaked in household alcohol like white vinegar and allow it to dry before using it again to limit odors.
Tips to make your mattress last
With each change of season, in the direction of length and width. This simple gesture will prevent your body imprint from using your bedding: always lying in the same place, your body tends to dig the mattress. In the long term, it can lose its tone, or even sag.